Here & There

Hey there! Can I be honest with you for a moment? Picture this: You've spent hours preparing for an assignment, carefully crafting your responses, and your internet connection drops just as you're about to submit. Your heart starts racing, your palms get sweaty, and that dreaded feeling of panic sets in. Sound familiar? But you know what? That's exactly what I faced last month. That moment taught me something valuable about emotional control – The next time technology fails at a crucial moment (because let's be honest, it probably will), I'll be better prepared - not just technically, but emotionally too. I want to share that journey with you. Quick question for you: When was the last time you felt overwhelmed? Take a moment to think about it. What triggered those feelings? How did your body react? You see, emotions aren't just random feelings – they're like text messages from our inner selves. Sometimes they're crystal clear ("I'm happy! 😊...